Parsley is one of the world famous herbs. It is well-known for its role as a food and table garnish. Often, people have over looked parsley’s other properties. Parsley not only adds flavor to the food but it also has amazing nutritional values. It is highly aromatic and is widely used by people of various countries in a variety of dishes. People interested in trying their hand at Herb gardening for beginners and are wondering which herb to start with, Parsley is the answer.
Petroselinum crispum is the scientific name of Parsley which is often used as a spice. Parsley is a Greek word meaning ‘Rock Celery’. It is a biennial plant, which means that it is one those plants that will return to the garden or farm, year after year once it is planted and can last up to for years. Parsley shares a lot of features with coriander. There are mainly two kinds of Parsley: curly leaf and root Parsley. Curly leaf is the one that is often used for garnishing while root Parsley is used in stews and soups. The nutritional value of Parsley is worth noting. Parsley has a high percentage of Vitamin K, Vitamin C and Vitamin A. It also contains iron, carbohydrates, calcium and phosphorous.
Due to its high nutritional value, it is well known for its medicinal benefits. It has medicinal powers and can act on neurological illnesses and indigestion. It can also stimulate the circulation of blood in the human body. Due to its aroma, Parsley is often used as a room freshener. This quality can be used to repel moths. Parsley has a high content of anti-oxidant nutrients that can prevent oxygen based damage to the cells. The folic acid in Parsley contributes towards the health of the heart.
Herb gardening for beginners can reap more than one benefit, especially with an herb like Parsley which has numerous qualities. Parsley is used extensively in several dishes since it gives out a strong aroma and adds a unique flavor to the dish. Parsley is mainly used for meat stuffing, soups, stews, cheese, sauces, etc. It is also used as a digestif and in the preparation of Rosemary tea and oil. Parsley can also be dried and used. In short, herb gardening for beginners teaches you that Parsley is a warehouse of several essential nutrients that can work wonders in the human body.
In this fast moving world, where fast food is the word, the human body is crying for a healthy diet. One might think it would be a task to prepare a healthy dish. By cultivating an herb garden indoors or in your backyard, you will be just a stone throw away from a healthy life. Herb gardening for beginners could not only become a hobby but it can also contribute towards yours and you family’s well-being.
Danni Dills is an herb expert. For more great information on herb gardening for beginners, visit http://theherbgardensecrets.com.